Nutrition
LOVE thy Self
Balance nutrition and real life challenges.
12 Week Group
Quarterly Registration
45 min remote, group sessions
Nutrition Education
Nutritional Catalog
10 person max
$300
12 Week Group Advanced
Quarterly Registration
45 min remote, group sessions
Nutrition Education
Nutritional Catalog
10 person max
$300
Personal Coaching
4 Remote Sessions per Month
Nutrition Education
Nutritional Catalog
3, 6, 12 month options
From $121/month
What type of nutriton is offered?
Kylates Fitness offers evidence-based, gentle nutrition with body signal development and balance between physical and mental health.
Try nutrition without food tracking, restriction, and impossible standards!
Instead of eliminating “bad foods,” we:
add variety to your diet,
discover your eating identity
uncover unconscious food rules
Check out these resources for more info!
Plans Include
Appointments from anywhere!
Coaching and planning with personal accessibility in mind.
The goal of future independence from coaching and diets!
The potential for discounts through insurance!
Intuitive Eating resources
Life changing opportunity
Body Acceptance, Self-respect, and mental health basic training
Peace of mind in any social situation!
Recommended by people of all shapes, sizes, ages, and genders!
First Responder, Military, & Student Discounts Available!
“Kylie was always exceptionally kind and NEVER judged me, including on the weeks when I just couldn’t get myself to complete all my workouts. She supported me through a huge professional transition in my life and was there for me in ways I didn’t even know I needed.
Without Kylie, I know I wouldn’t have been able to strengthen my relationship with my body and self love journey to the point I have today.
-She/Her, 28
Book an appointment.
Whether you are ready to make a commitment or just want to find out more about the LOVE THY SELF program, set up an appointment with Kylie to learn more! The application appointment is completely FREE and the questionnaire can be incredibly helpful in organizing your thoughts around your well-being wants and needs! Need more information? Scroll down!
