MEET THE OWNER!
Kylie specializes in body neutral fitness!
Body neutral fitness means Kylie will help to improve and maintain strength, balance, flexibility, and body awareness with a gentle, guiding hand. Her practice rids you of unrealistic expectations and teaches a new outlook on movement and life.
Every client or member will recieve care which suits them best!
Kylie’s background allows for a vast understanding of movement:
B.S. Kinesiology (2016)
7 professional years
7 year ACSM-CPT
2 Sport Collegiate Athlete
Even with her level of education, Kylie is always learning and developing her skills! Each client has unique movement patterns and daily function. Enhancement of these movement patterns allows for each client to experience life differently than they thought they could. Kylie values the delicate balance of well-being, which physical health is only a fraction. Her goal is to help a wide range of demographics find a lifestyle which is suitable for their health longevity!
About the Company
Kylates Fitness is a small business owned and operated by Kylie! While most of the business runs remotely, some services are available in the Central Texas area. Unlike other fitness companies, Kylates Fitness focuses on body neutral exercise and nutrition.
The company values inclusion, body acceptance, mental health, and continued education.
Everyone deserves a chance to learn about their body, build awareness, and develop a positive relationship with themselves without judgement or unrealistic expectations.
