What people are saying.

  • "It was well worth it! I can recognize detrimental thoughts and habits and challenge them. I can feel hungry!!! I felt supported every step if the way. Kylie also was not afraid to gently point out when I was being negative or gave me dig deeper into thoughts and actions."

    Shelley, 55; Acceptance Plan

  • "Kylie’s Love Thyself program was exactly what I needed to get myself out of a workout “rut” - I had huge difficulty getting myself to workout despite really feeling motivated, and lo and behold - I was having a mental block too! The Love Thyself program not only gave me personalized exercises to help ease myself back into movement (instead of “gym bingeing”, as I was famous for before) while also working on my mental health."

    Female, 28; Harmony Plan

  • "I travel a lot for work including long hours behind the wheel and in airplanes. With Kylie’s help we designed an exercise program that has eliminated previous pain from sitting. This allows me to keep going in my current job in more comfort. Noisy joints are getting quiet and my flexibility and range of motion is improving."

    — Pete, 59; Harmony Plan

  • “LOVE thy Self is an excellent program that is unlike any other! It is educational, fun, and changes how you think about overall health! I highly recommend this program to everyone!”

    — Female, 60; Harmony Plan

  • “Do it, it’ll be worth it and will help in building routine!”

    Female, 28; Growth Plan

  • “Kylie’s expertise can be felt through every journey of her program. She did a thorough in-person assessment with me and curated a workout plan that is clearly individualized, flexible per my schedule and constantly progressing based on my results and growth. And growth you can most certainly expect! I began my Kylates journey as, not to be dramatic, as half of the person I used to be. After a serious back injury I was unable to find nearly any exercise I could do that was tolerable. 3 months ago I would move from work chair to home chair and I’d frankly lost sight of the vivid human I used to be. After some medical care to control pain and following the fitness plan kylie made for me, I’m now lifting weights again, RUNNING (y’all I can run. It’s a big f**ng deal), and am actually able to stretch! Being mobile, strong, and back in control of my own body has brought me so much peace and fulfillment. Kylie assured me she’d put in the work to restore me and I am so thankful I trusted her.”

    — Female, 27; Trust Plan